I've been wanting meatloaf for a couple of days, but not regular meatloaf, the kind with onion and starch mixed in, ketchup on top. It's yummy, but not what I had in mind. I wanted something with more vegetables in it, something with a less homogenous texture.
I make meatloaf with ground turkey. This time, I got a pound of regular ground turkey and a pound of "white" ground turkey, which is leaner, and has less flavor. I decided that mixing them would let me have some flavor while making it lower in saturated fats.
First off, though, I roasted vegetables. Since vegetables are mostly water, I'd decided that cooking them first would be necessary, and roasting adds a bunch of flavor, especially in the caramelized-almost-burnt bits that tend to happen around the edges of the pan. So. I roasted a tray of Vidalia onion, red peppers, and halved cherry tomatoes. Next was a tray of Vidalia onions and eggplant. I put two heads of garlic next to the veggies on this one. I can only fit two trays of roasting veggies at a time in my oven, so I prepped the third tray, Vidalia onions and all the summer squashes I've gotten from the farm the last two weeks. Last was a tray of Vidalia onions and cauliflower, just because I had it and had oven space.
I mixed the ground turkey with two eggs, then added the first three trays of roasted veggies, along with the two heads of roasted garlic, and more freshly ground black pepper. I mixed it up, and put it in to bake. It takes a while to roast veggies; the meatloaf went in far later than I'd wanted.
When it came out, almost an hour later, it was pretty with the bits of veggies visible on top. I had a piece, and was surprised at how juicy it was; there was apparently a lot of liquid left in the veggies even so. This morning I had some for breakfast, and it's also yummy cold. The verdict: a lot of work, but if I have the time, definitely worth it.
I make meatloaf with ground turkey. This time, I got a pound of regular ground turkey and a pound of "white" ground turkey, which is leaner, and has less flavor. I decided that mixing them would let me have some flavor while making it lower in saturated fats.
First off, though, I roasted vegetables. Since vegetables are mostly water, I'd decided that cooking them first would be necessary, and roasting adds a bunch of flavor, especially in the caramelized-almost-burnt bits that tend to happen around the edges of the pan. So. I roasted a tray of Vidalia onion, red peppers, and halved cherry tomatoes. Next was a tray of Vidalia onions and eggplant. I put two heads of garlic next to the veggies on this one. I can only fit two trays of roasting veggies at a time in my oven, so I prepped the third tray, Vidalia onions and all the summer squashes I've gotten from the farm the last two weeks. Last was a tray of Vidalia onions and cauliflower, just because I had it and had oven space.
I mixed the ground turkey with two eggs, then added the first three trays of roasted veggies, along with the two heads of roasted garlic, and more freshly ground black pepper. I mixed it up, and put it in to bake. It takes a while to roast veggies; the meatloaf went in far later than I'd wanted.
When it came out, almost an hour later, it was pretty with the bits of veggies visible on top. I had a piece, and was surprised at how juicy it was; there was apparently a lot of liquid left in the veggies even so. This morning I had some for breakfast, and it's also yummy cold. The verdict: a lot of work, but if I have the time, definitely worth it.
no subject
Date: 2004-07-15 08:50 am (UTC)I think the reason the scrambled eggs don't work their way into the meat is that the meat is mixed with breadcrumbs & eggs, so it's more of a solid, sticky mass than it would be if left alone.
no subject
Date: 2004-07-15 08:56 am (UTC)That makes sense about the eggs. My first thought would've been a thin layer of oil/ cooking spray/ some grease, rather like what I do to pizza crust before putting everything else on, to keep it from getting soggy.