[ponder]

[magid]

I wish I knew why so much of the time the 'satiated' switch in my stomach doesn't talk to the 'satiated' switch in my brain.

Comments

[magid.livejournal.com]

That's what my dad says, too. It's not that. There are times that my stomach is full, but my brain, already registering that, doesn't agree with 'full'. It's hard to describe, but there are times that what I've eaten satisfies both brain and stomach, and other times it's just the stomach. I don't know if there's something about the balance of protein/carbs/fats, or some other nutrients needed, or for some reason the act of eating has become more needed than the calories ingested, or what.