Update on my medical woes
Dec. 23rd, 2025 07:35 pmNo idea why that didn't happen the first time!

With climate change bringing higher temperatures and irregular rainfall, wildfires have been ravaging the West Coast of the United States in recent years. A history of limiting natural fires has caused buildups of dry brush that ignite into particularly potent blazes—“megafires.” Human survival takes priority in wildfire responses, with impacts on wildlife, such as stream animals that may experience aftereffects of fire in scorched watersheds, taking a backseat.
A new study by scientists in Corvallis, Oregon, found, surprisingly, that many fishes and amphibians fared remarkably well after megafires. “Our work looked at the three years following megafires in western Oregon and suggests that fishes are thriving and amphibians are persisting,” said Oregon State University postdoc and study co-author Allison Swartz in a statement.
Swartz and collaborators from OSU, the National Council for Stream Improvement, Inc., the U.S. Forest Service’s Pacific Northwest Research Station, and the U.S. Environmental Protection Agency surveyed 30 watersheds on the western slope of the Cascades. These conifer ecosystems in the shadow of the mountains receive abundant rainfall, making them home to diverse assemblages of fishes, frogs, salamanders, and crayfish. The watersheds selected for the study encompassed a range of fire history, including the nearly half-million acres burned by megafires in 2020.
Read more: “Wildfires are Changing Animal Evolution”
The team expected to find lower densities of aquatic animals in more severely burned stream systems, particularly where timber had been salvaged, which is known to alter the dynamics of streamside runoff.
Instead, the results showed that total densities of vertebrates were higher in streams that drained the most scorched watersheds. There were some species-level reductions, such as lower frog densities in areas with lots of timber salvage. But, overall, stream vertebrate populations had weathered the changes well.
“Despite experiencing high-severity megafires, vertebrate assemblages and populations seem to be buffered from fire-induced changes if adequate physical habitat and food availability are maintained post-fire,” concluded Swartz.
The researchers point out that co-existing with new, climate change-induced fire regimes requires not only taking care of humans but also considering the effects on native fauna. In their study of Cascade streams, some of the extreme events that can follow high-intensity fires, such as landslides, had not occurred. But more research on how wildfires change watershed ecosystems is warranted. ![]()
Enjoying Nautilus? Subscribe to our free newsletter.
Lead image: Nuria PhotoStock / Shutterstock
|
Dear Friends, Becoming a member of The Marshall Project means investing in powerful journalism that holds power to account and helps transform a criminal justice system that is in desperate need of more fairness, effectiveness, transparency and humanity. We need your help now more than ever. Will you stand with us today? You’ve seen the headlines. The journalism industry is in crisis. News outlets of all sizes have shuttered or are struggling to survive. Retaliation against journalists and news outlets is on the rise. In the face of it all, The Marshall Project continues to stand strong. Every day, our fearless reporters expose injustice, uncover corruption and fight for accountability in the criminal justice system. But this work cannot continue without your support. The criminal justice reform landscape is shifting fast. Once bipartisan policies are now stalled. Misinformation and disinformation dominate conversations about crime and punishment. Immigrant detention and mass incarceration inundate the news cycle. These stories demand fearless, fact-based journalism. This year, our work changed lives. After our investigation with Mississippi Today about how a central Mississippi district attorney routinely prosecuted women for using drugs while pregnant, Brandy Moore and four other women were released from prison — regaining a combined 49 years of freedom. And when Ohio passed sweeping driver’s license reforms after our reporting with News 5 Cleveland on how many licenses were suspended for debt and unpaid fines, Theresa Smith screamed for joy after realizing her husband’s crushing debt would finally be erased. That is the power of our journalism. That is your impact. The Marshall Project stands on the front lines — exposing abuse, demanding transparency, and telling the stories others can’t or won’t. Our independence is our greatest strength. Your support makes us stronger. With thanks, Katrice Hardy |
|
The Marshall Project is a 501(c)3 nonprofit and our EIN is 46-4353634. The Marshall Project · 156 West 56th Street · Studio, 3rd Floor · New York, NY 10019 · USA The Marshall Project is a donor-supported newsroom, which means we ocassionally ask our readers for donations. If you would like to opt out of receiving these emails, you can update your email preferences at any time. If you want to stop getting any email from The Marshall Project at all, you may unsubscribe. |
|
If you can’t detect subtle hints of chocolate in wine or hazelnut in caviar, don’t fret. We might be able to intensify our tasting abilities with training, researchers suggest. Take sommeliers, for example—they seem to refine their palettes over time through experience, rather than possessing particularly powerful senses from the start.
But can anyone learn to sharpen their taste buds? In a small 2022 study, researchers at Toho University in Japan reported that they helped people boost their ability to identify the four basic tastes—sweetness, saltiness, sourness and bitterness. The team first measured each participants’ taste thresholds, or the lowest concentration of a given taste that they could perceive. Then, they repeatedly exposed them to higher and lower concentrations of these substances to improve their sensitivity, asking them to correctly identify which unlabeled substance they tried until they got them all correct.
Now, some of the same scientists say this protocol can elevate a person’s ability to discern different qualities of sweetness.
Read more: “This Meal Might Bring You to Tears”
With a group of 40 healthy adults, the team began by determining how much glucose, fructose, sucrose, maltose and lactose each person needed in order to taste it. Then, over three consecutive days, participants were repeatedly asked to memorize and correctly identify the different types of sweetness at concentrations lower and higher than this minimum. The training continued until they could accurately guess the mysterious substances at both these higher and lower concentrations. In each case, the individuals were eventually able to learn to taste different gradations of sweetness at smaller doses.
“Even subtle differences within the same taste quality can be discerned through taste training,” the authors wrote in their paper, which was published in Chemical Senses. “This result appears to validate the idiom ‘a discerning palate.’”
The recent study does come with limitations—the sample size was small, for instance, and the researchers didn’t test how participants’ dietary preferences affected their taste sensitivity.
But with more research, this type of training could be used to treat taste disorders, which lack highly effective treatments. It may also help older individuals who develop anorexia as their sense of taste declines, among other aging-related issues that affect food intake.
It might not take years of wine-sniffing to become a flavor expert—a few days of taste boot camp might be enough. ![]()
Enjoying Nautilus? Subscribe to our free newsletter.
Lead painting by Philips Gijsels / Wikimedia Commons

Christmas won't be Christmas without any presents," grumbled Jo lying on the rug.
[...]
"Merry Christmas, Marmee! Many of them! Thank you for our books. We read some, and mean to every day," they all cried in chorus.
"Merry Christmas, little daughters! I'm glad you began at once, and hope you will keep on. But I want to say one word before we sit down. Not far away from here lies a poor woman with a little newborn baby. Six children are huddgled into one bed to keep from freezingm for they have no fire. There is nothing to eat over there, and they oldest boy came to tell me they were suffering hunger and cold. My girls, will you give them your breakfast as a Christmas present?"
|
|||||||||||||||||||||
|
News:
The Danish Defence Intelligence Service (DDIS) announced on Thursday that Moscow was behind a cyber-attack on a Danish water utility in 2024 and a series of distributed denial-of-service (DDoS) attacks on Danish websites in the lead-up to the municipal and regional council elections in November.
The first, it said, was carried out by the pro-Russian group known as Z-Pentest and the second by NoName057(16), which has links to the Russian state.
Slashdot thread.
Roughly 120,000 years ago, in what would someday be Spain, a group of Neanderthals prepared their supper. That night’s menu did not feature mammoth, or any other big game.
Instead, as dusk descended, some individuals tended tortoises, crackling belly-up on the fire. Others used flint knives to quarter rabbits for roasting and marrow. A pack of youngsters returned to the cave, perhaps with a haul of chestnuts and hackberries they had picked downslope. Scraps from that night’s feast mingled with remains from many meals left in their cave-dwelling—destined to be unearthed by archaeologists at the turn of the 21st century.
Researchers studying this site, known as Bolomor Cave, recovered bones from about 30 different animals from one layer of debris. Examining the location of butchery nicks, burns, and bite marks on the bones, the scientists have gleaned ways Neanderthals prepared the various delicacies—tortoises roasted shell down, rabbits sectioned so that their hindlimbs could yield marrow and forelimbs roasted meat, and so forth. Pollen found in the same layer indicates a bounty of edible plants, including wild relatives of strawberry, carob, and olive surrounding the cave, all within sediments likely accumulated 124,000 to 119,000 years ago.
Evidence remains spare for thoughtfully composed, Neanderthal-made dishes.
The variety of foods and preparation methods at Bolomor defies a longstanding misconception about Neanderthal diets: For decades, many scholars insisted that our evolutionary cousins were carnivores, preying on Ice Age animals like woolly mammoth and giant deer. According to this view, such a narrow, meat-dependent diet contributed to the species’ demise. Neanderthals went hungry when their game became scarce due to changing climate or the arrival of more skilled hunter-gatherers, Homo sapiens.
Now, researchers who grant Neanderthals greater dietary breadth outnumber those who don’t. Neanderthals “lived over an enormous stretch of time, over quite a wide area,” says University of Glasgow archaeologist Karen Hardy. They “adapted what they liked eating to what was available.”
With their status as quintessential carnivores dissipating, Neanderthals are now known to have tapped diverse natural resources—date palm, pigeons, legumes, crabs, and more—rendered into meals with forethought and culinary skill. The accruing evidence still falls short of a Neanderthal cookbook, but new finds (culinary and beyond) reveal these Stone Age peoples were far more sophisticated in their tastes and traditions than once thought.
Evolving from earlier human species, Neanderthals were roaming Europe by roughly 200,000 years ago. Their kind inhabited a panoply of habitats and an expanse from Iberia to Siberia and into Southwest Asia. During the Ice Age’s harshest spells, some Neanderthal communities trudged across frozen grasslands, tracking herds of prey. Other groups, who enjoyed the temperate climes that came with warmer episodes woven through the Ice Age, probably munched strawberries and took dips in the sea.
Despite their long-held residence across much of Eurasia, Neanderthals disappeared about 40,000 years ago. The reason or reasons why they went extinct remains disputed. Over the years, researchers have blamed everything from a super-volcano to carnivore competition to turf wars with H. sapiens—who happened to settle in Europe about 10,000 years before Neanderthals’ demise.
Overly rigid diets has been another fatal flaw perennially ascribed to Neanderthals. “Huge amounts of animal bones have been found at Neanderthal sites, and these have been interpreted quite correctly, probably, as food,” says Hardy. Consequently, through much of the 20th century, Neanderthals were cast as dedicated carnivores focused on large game—the bones of which weather the millennia more easily than those of small animals such as tortoises and hares. Likewise, detecting traces of fruits, nuts, and other plant-based perishables is much more difficult than uncovering, say, a fossil mammoth bone bearing marks of butchering with stone tools.
Wild game is notoriously lean. But maggots pack plenty of fat.
In the early 2000s, the idea of exceptionally meaty Neanderthal diets was seemingly supported by stable isotopes analysis—a then-cutting-edge method in archaeology that compares isotopes, atoms with the same number of protons but different numbers of neutrons, in fossilized remains. Because the neutron count alters an atom’s mass, various isotopes move through reactions with differing ease, so their levels can reflect the diet, environment, and other characteristics of an individual when they were alive. Of particular use for diet are ratios of nitrogen isotopes, which shift with each step of the food chain: Animals who subsist on a diet heavy in plant materials have lower ratios of nitrogen-15 to nitrogen-14 than those whose diets are high in meat, for example. Researchers found that Neanderthal bones yielded high 15N/14N ratios, on par with those measured in the bones of carnivores, such as lions and wolves—but this result too was misleading.
As the methodology matured, its practitioners realized other factors, such as cooking food, can shift those nitrogen isotope values. Some researchers also questioned whether nitrogen in bones disproportionately reflects the animal protein in a person’s diet. “The initial idea that Neanderthals were high-level carnivores, which is completely incorrect, was then consolidated and supported by this slight misreading or misuse of the stable isotope analysis,” says Hardy, a scholar who studies how past humans used plants for food, medicine, and crafts.
Plus, Neanderthals probably could not have survived as long as they did eating lion-like amounts of meat. Considering their large brains, hardy physiques, and physically active lifestyles, Neanderthals needed between 3,100 and 6,700 calories daily, according to estimates made by Hardy and others. (For comparison, professional rugby players with similar builds and BMIs as Neanderthals consume between 2,400 and 4,400 calories per day.) Of those calories, only up to about 35 percent could come from protein—that’s about 300 grams or seven chicken breasts. Any more protein, in living people and presumably Neanderthals, would overtax the liver, leading to a buildup of ammonia and amino acids in the blood. To meet their caloric needs, Neanderthals must have regularly eaten carbohydrates, found in plants, not meat.
The notion that big game dominated Neanderthal diets, however, persists in the popular imagination and among some scholars—despite a couple decades of mounting evidence for plant and small animal fare as core ingredients on the Neanderthal menu. To discover botanical remnants, archaeobotanists like Hardy just had to search for the right traces in the right places.
Starch grains, pollen, and other botanical bits have survived, charred in fires, smeared onto stone tools, and even embedded in tartar on Neanderthal teeth. Analyses of this fossilized plaque have found starches from date palm, tubers, wild relatives of grains like barley, and more. “That’s kind of undeniable evidence of food, or it’s as close as we can get,” says Rebecca Wragg Sykes, archaeologist and author of Kindred: Neanderthal Life, Love, Death, and Art.
Other ingredients in Neanderthal meals remain harder to prove, but their consumption may have left clues. “There are these invisible paleo-menu items that should be considered,” says Melanie Beasley, a biological anthropologist at Purdue University.
To really get a sense of what life in the past was like, try some Neanderthal recipes yourself.
Attempting to understand Neanderthals’ carnivore-like nitrogen ratios, Beasley stumbled onto one of those invisible items: maggots. For a study published in 2025, she analyzed nearly 400 fly larvae, plucked over two years from carcasses decomposing at a forensic research center in Tennessee.
The maggots gave nitrogen ratios much higher than the carcasses they were munching; a human who routinely ate those maggots along with the rotten meat would develop higher nitrogen values than someone who ate just the meat. Plus, the plump fly larvae would offer a nutritional perk: Wild game is notoriously lean, with its fat mostly concentrated in bone marrow and grease. Neanderthals may have struggled to get enough of this essential nutrient from hunks of meat. But maggots pack plenty of fat.
Although many societies regularly snack on maggots and other insects, the critters rarely appear on plates in the United States or Europe. Perhaps that is why past researchers studying Neanderthal foods—scholars primarily from the U.S. and Europe—didn’t consider insects when trying to make sense of the isotope data. “It comes back to our lack of imagination, depending on what culture you grow up in,” says Wragg Sykes. “Whatever food is not familiar to you, you don’t necessarily look for that.”
The (metaphorical) Neanderthal pantry may indeed have been diverse and well-stocked. But evidence remains spare for thoughtfully composed, Neanderthal-made dishes. Maybe they gnawed on wild boar and chomped mushrooms but never thought to stew the foods together.
The best direct evidence that might be used to reconstruct Neanderthal cuisine comes from a lump of charred food, recovered from 70,000-year-old sediment layers excavated in northern Iraq’s Shanidar Cave. When researchers viewed the specimen under a microscope, they recognized edible wild grasses and crushed seeds of a legume such as lentil. The ancient morsel suggests Neanderthals mashed the ingredients into something like a pancake, probably roasted on a rock positioned near a fire.
Other indicators of Neanderthal culinary skills, such as boiling, require extrapolation. Scientists have never found evidence of ceramic pots at a Neanderthal dig site, but the extinct humans could have heated food in water using baskets, birch bark vessels, or animal skins—perishable containers that would have decomposed long ago. Though vanished, these cooking implements are nevertheless suggested by indirect clues: Some starch grains stuck in Neanderthal plaque bear telltale deformities caused by boiling or near-boiling water. And, alongside an ancient lake in what is now Germany, researchers recently uncovered bones from more than 170 mammals, smashed into tens of thousands of pieces, most fragments smaller than a pinky’s width. Larger bone pieces probably were broken for marrow, while these tiny bits served another purpose: Neanderthals likely boiled the bits to render their grease, for a much-needed fat supply 125,000 years ago, archaeologists concluded in a 2025 Science Advances paper.
In 2020, researchers reported finding what could be the world’s oldest surviving string—an eyelash-length twisted fiber, stuck on a stone tool used by Neanderthals between 41,000 and 52,000 years ago. Though it’s unknown how this particular twine was used, its existence means Neanderthals could have crafted textile clothing, bags, nets, mats, or even boats, say the scientists. To make the string, it seems Neanderthals stripped the inner part of tree bark, soaked the fiber for days, and then twisted, folded, and spun the strands into a three-ply cord. Similar ingenuity went into their preparation of birch tar, a natural glue derived from tree bark, likely used to attach stone points to wooden spears. According to a 2023 analysis, Neanderthals distilled tar from rolled-up bark, buried under a campfire—the hot, low-oxygen conditions needed to prepare the adhesive just right.
Both the birch tar and string resulted from multi-step processes, which researchers doubt any one individual could have invented on their own, in one go. Years of tinkering and perfecting probably led to protocols, which were then shared across the community and years.
“If we understand and accept that they were able to assess quality and experiment with different materials for technological reasons, then it makes complete sense that you would be doing that for dietary purposes as well,” says Wragg Sykes.
Knowing Neanderthals had this potential, they may well have made recipes from a wealth of ingredients they are presumed to have consumed: tortoises and tubers, greens and boiled grease, mammoths and maggots. Passed down over generations, those meals might have spawned regional tastes and traditions. Perhaps a gastronomic trip through Neanderthal times would have offered tastes as complex and varied as a culinary tour put on by H. sapiens. At the very least, it seems an overly restrictive diet did not usher Neanderthals’ demise. ![]()
Lead image: leehak / Shutterstock
Imagining Neanderthal cuisine, we approached chef Josh Lewin, cofounder of Juliet restaurant in Somerville, MA, who has also concocted dishes inspired by Classical Rome. “What’s 50,000 years more?” said Lewin when invited to collaborate on cooking up Neanderthal meals. The following recipes were created in conversation with Lewin.
To start our culinary time-travel, an appetizer. This vegetarian-friendly dish was inspired by roughly 50,000-year-old plant remains unearthed from Shanidar Cave in what is now Iraq. Based on pollen in the sediments, Neanderthals in this mountainous region enjoyed a pleasant environment with walnut trees, oaks, and wild relatives of chicory and lettuce growing nearby. From the fossilized plaque of a Shanidar Neanderthal’s teeth, archaeologists extracted starch grains and phytoliths—microscopic mineral deposits that vary in shape by plant species. These botanical bits indicate that Neanderthal chomped date fruits, pea or chickpea-like legumes, and cooked grains resembling wild barley. (An older layer at the same site yielded a 70,000-year-old charred lump, thought to be a grain and legume pancake.)
1/2 cup dates, chopped
1/2 cup walnuts, chopped
1 cup chickpeas
1 cup pearl barley
3 cups water
2 tablespoons olive oil
1 small onion
1 teaspoon cumin
1/4 teaspoon cinnamon
Salt and paper to taste
1 dollop yogurt to finish
1. Bring barley, water, and salt to boil. Reduce heat and simmer for 25-30 minutes until tender.
2. In a medium pan, cook olive oil and onions for 5-7 minutes. Add walnuts, chickpeas, spices, and dates. Continue sautéing until the dates soften, about 1-2 minutes.
3. To serve, mix with barley and more olive oil. Allow to cool. Finish with a dollop of plain yogurt.

This recipe derives from the culinary traces of Neanderthals who roamed the Iberian Peninsula roughly 120,000 years ago. During this period, frigid Ice Age conditions lulled, and Europe experienced a temperate climate similar to today’s. The ingredients featured in this dish—rabbit, pine nuts, and olives—were discovered at Bolomor Cave, a site perched in a narrow valley a few miles from Spain’s Mediterranean coast. Within the roughly 8-inch sediment layer deposited during this warm phase, researchers excavated bones from at least 80 rabbits. Burn marks and breaks indicate the arms were roasted, and the legs were broken down for marrow. Analyses of pollen from the same layer have revealed many edible species in proximity, including trees that produce wild pine nuts and olives. To transform these ingredients into a modern meal, Chef Josh’s team of professional cooks added olive oil, wine, herbs, and contemporary conveniences like a stovetop.
1 whole rabbit, cut into 6-8 pieces
¾ cup olives, roughly chopped
⅓ cup pine nuts, toasted
¼ cup olive oil
1 medium shallot, finely minced
3 cloves garlic, finely chopped
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme leaves
2 bay leaves
½ cup dry white wine
2 cups vegetable broth (plus more as needed)
Salt and black pepper
1. Warm olive oil in a heavy, oven-safe pot over medium heat. Add shallot and garlic, letting them soften slowly.
2. Combine thyme and rosemary in a food processor with a pinch of salt until a paste forms. The salt works as an abrasive to bruise the hard herbs and release moisture. For a more authentic experience, pull out that mortar and pestle or go outside and get a rock. Rub the paste all over the rabbit pieces. Add to the pot of garlic and shallots, along with bay leaves. Season with pepper to taste. Sauté gently until the meat is golden brown.
3. Pour in the white wine to lift the caramelized bits from the pan, then stir in olives and toasted pine nuts.
4. Add broth to nearly cover the meat. Cover and cook gently over low heat—or in a 325°F oven—for about one hour, until the meat yields easily to touch. If the liquid runs low, replenish it as needed, imagining the slow patience of a meal tended by fire.
5. Remove the lid and let the sauce thicken slightly. Taste for salt and acid balance. Serve warm with a drizzle of its juices.
6. Serve warm with a drizzle of its juices.

Facing the other extreme of climate, Neanderthals who inspired this dish lived roughly 45,000 years ago through severe cold in what is now Belgium. Studies of the region have shown wild mouflon sheep—the protein in this dish—were abundant through this period. At a site known as Spy Cave, Neanderthal dental tartar held DNA from these sheep and fungi as well as starches resembling water lily bulb and sorghum.
Imagining a moment of hygge against Ice Age cold, Chef Josh and his team created a stew of mushrooms, water lily, and lamb to be ladled over sorghum pilaf.

1 lb lamb, cut into bite-size pieces
1 cup sorghum
1 cup wild mushrooms, roughly chopped
1-2 water lily bulbs, peeled and thinly sliced (or substitute mild root vegetable if unavailable—water lily is slightly starchy like parsnip or celery root but with a milder flavor)
2 tablespoons olive oil (divided)
1 small onion, finely chopped
2 garlic cloves, minced
1 teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon smoked paprika
1 teaspoon rosemary (fresh or dried)
1 cup vegetable stock
Salt and black pepper, to taste
1. Bring 2 cups of water to a boil, add the sorghum and a good pinch of salt, and cover. Simmer about 1 hour, until tender and nutty. Drain any remaining liquid and keep warm—this is the earthy base for the stew.
2. In a small pan, warm 1 tablespoon olive oil over medium heat. Sauté the sliced water lily bulbs (or substitute root vegetable) for 5–7 minutes, until golden and tender. Set aside.
3. In a large heavy pot, heat the remaining tablespoon of olive oil over medium-high heat. Season the lamb with salt, pepper, and rosemary. Brown on all sides, 5–7 minutes, until richly golden brown.
4. Add onion, garlic, and additional spices to the pot and cook until soft. Stir in mushrooms.
5. Add vegetable stock and the sautéed water lily bulbs. Lower the heat and simmer gently for 30 minutes, or until the lamb is tender and the broth has deepened. Taste and adjust seasoning.
6. To serve, spoon the stew generously over the warm sorghum. The grains absorb the broth’s warmth, an echo of the sustenance that carried Ice Age humans through long winter nights. ![]()
To learn more about the inspiration behind these recipes, read “Eat Like a Neanderthal.”
Lead photo by Bob Grant
