NYTimes article on USian nutrition
Jan. 31st, 2007 03:31 pmAs compared to food, which the writer is definitely in favor of. I thought it was an interesting read (what's not to like when there are sentences like "But who knows what the hell else is going on deep in the soul of a carrot?")
Short form: eat real food, eat diverse leaves and produce, avoid majorly engineered foodlike products. (It still scares me that the nutritional value of produce has changed in recent decades as crops are bred for other considerations, like being shelf-stable.)
Short form: eat real food, eat diverse leaves and produce, avoid majorly engineered foodlike products. (It still scares me that the nutritional value of produce has changed in recent decades as crops are bred for other considerations, like being shelf-stable.)